Primary Yoga: Concentration

Primary Yoga: Concentration If a person achieves this ability, he can become the master of his own spirit and control the ups and downs of his own spirit. At the same time, he can also restrain his mind from thinking or entangled in countless questions, events, concerns and objective things. Mastering this method, you can […]

Read More

Yoga beginners to know

Yoga beginners to know There is a total of 80-104 movements of yoga for rest and tranquility, which are divided into many factions. Among them, “BIKRAM” yoga is the most respected in Western countries. Taiwanese coach Mo Huiping is a representative of this group of yoga. Teacher Mo Huiping said that BIKRAM is also called […]

Read More

Yoga’s wholesome fitness approach

Yoga’s wholesome fitness approach With the acceleration of the pace of urban life, for modern people who are overwhelmed and stressed, physical health is definitely a concern, but it is the easiest to ignore. In recent years, the popularity of yoga, people began to like and recognize this fitness exercise.   ”Introduced below, if you can […]

Read More

Stomach disease is not good for taking medicine, health experts: stomach disease has a variety of symptoms, 1 day to raise stomach

Stomach disease is not good for taking medicine, health experts: stomach disease has a variety of symptoms, 1 day to raise stomach The stomach is one of the digestive organs of human beings. It has the powerful function of secreting stomach acid and digesting food. At present, there are more and more people suffering from […]

Read More

Yoga Voice Meditation Method

Yoga Voice Meditation Method Yoga voice meditation is also called “Mantra”. The Sanskrit word “Mantra” can be divided into two parts: “man” means the mind, and “tra” means to lead away. “Mantra” means all special languages that can lead the human mind from its various mundane thoughts, anxieties, desires, spiritual burdens, etc. “Meditation” means the […]

Read More